littlelifts’ Big 30 – Let’s Get Moving!

Let’s get moving with the littlelifts’ Big 30!

We know that keeping active is great for the mind as well as the body, so during this third national lockdown we are challenging you to Get Moving!

30 minutes every day for 30 days

Whether it’s walking or running around the block, taking some time out doing yoga, star jumps while watching TV or doing steps on the stairs – as long as you’re moving for 30 minutes (and adhering to government guidelines), it counts! Move for 30 minutes at once or break it down throughout the day.

You will receive your own littlelifts’ Big 30 calendar in the post to record your activities (UK only) and you choose the day you start the 30 day challenge.

£10 for adults (16+) £5 for children (under 16)

Every minute counts – can you help us?

Our aim is to extend our support beyond Norfolk and Suffolk this year, to support more women receiving treatment for breast cancer across the UK.

During the first lockdown, over 500 of you took part in the littlelifts Virtual Marathons, travelling around the World and raising an incredible £8,500.

It was amazingly successful thanks to our #littleliftscommunity, so this year we want to go bigger and better!

Additional fundraising is optional 

If you felt able to support littlelifts even more, you can set up a fundraising page on Enthuse – tell your friends and family to support you, and why not encourage them to join in? Every pound helps us to continue supporting women with breast cancer.

Thank you for joining in 

We can’t wait to see your updates – please do share pics with us on Instagram and Facebook!

If you have any questions, please just get in touch with us at [email protected] 

Love, the littlelifts team – Oa, Kay & Shopie x

#littleliftsBig30 #littleliftsGetMoving #littleliftscommunity

www.littlelifts.org.uk

This event is kindly sponsored by

 and this is why they are supporting us: “littlelifts is our number one charity at Maier – we have supported them since Oa first talked of setting up this small but mighty initiative over 3 years ago. As well as some of us being members of the Board of Trustees, all of our team (and our clients too) get involved with as many of littlelifts’ inspirational events as possible. The Big 30 is a real chance to take on lockdown in a committed and safe way.  Keep fit and share your efforts with the littlelifts community. Bring it on!” Karyn Maier – Founder

 

Important info 

Please ensure government guidelines are followed at all times.

When registering for this challenge, you will be asked to agree to the below Terms and Conditions:

littlelifts and companies supporting littlelifts are unable to assume any legal responsibility for participants of this event.

All persons partaking in this event are solely responsible for making their own risk assessments before partaking in any activity.

littlelifts do not have any insurance in place for individuals who take part in this challenge. The decision to take part in this challenge must be taken individually and must not depend either partially or wholly on the information provided by littlelifts or on any of our other communication channels. 

When making the decision to take part in this challenge, it is crucial to know your limits. If you are in any doubt about the safety of an activity, you should refrain from doing it.

If you are unsure about your ability to take part in this challenge, you should seek medical advice before registering for this challenge. If you wish to take part without such advice, you do so entirely at your own risk. You must understand the nature of the challenge and be in an appropriate physical and mental condition to participate. littlelifts can not be held responsible for any injuries or ill health of any kind arising from participation in this challenge.

Individuals acting on behalf of littlelifts, any persons supporting them or involved exclude, to the maximum extent permitted by law, any liability for personal injury, death or other harm or loss to any person or organisation as a result of a breach of legal duty or negligence.

Event Info

Monday 11th January - Sunday 28th February 2021

Register here

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